![]() ![]() He finishes his sets after an hour and 30 minutes and starts to get ready for work. Liu Qingge has a routine he follows rigorously.Įvery morning he wakes up exactly at 5am body trained to wake up without the non-stop ringing of an alarm clock to assist him, goes to the bathroom for a quick splash of cold water to his face to get rid of any excess sleep and heads to the indoor gym for a 30-minute meditation before starting on his exercise routine. ![]() Shen Family Agenda (SVSSS) Stats: Published: Completed: Words: 52,070 Chapters: 4/4 Comments: 48 Kudos: 241 Bookmarks: 51 Hits: 4,307
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